Here is a little background on Shakeology to help you make a better informed decision: http://www.myshakeology.com/coachlindseye
Here is a great video on Shakeology ---------> See why 100 doctors recommend Shakeology!
What is Shakeology?Shakeology is a super food packed protein shake that provides a wide range of healthy nutrients in an all natural low-calorie formula. Whether you use it as a meal replacement for weight loss, recovery after a workout or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.
What's ingredients are in it?
Shakeology contains more than 70 high-quality, super nutritious ingredients in the convenience on a glass. It delivers nearly all the nutrients you need to maintain a healthy diet each and every day. Everyone's diet is lacking key nutrients in some form or another, Shakeology benefits everyone because these key nutrients are packed into just one single serving per day. Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy. (Vegan options are also available and do not contain soy)
More than 70 super-nutritious ingredients.
- Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings.
- Antioxidants and Phytonutrients – to help detoxify and protect the body against free radical damage.
- Adaptogen Herbs – to help increase energy and combat stress.
- Prebiotics, Probiotics, Fiber, and Digestive Enzymes – to aid digestion and promote regularity.
You'll love what Shakeology does for you:
Drinking Shakelogy once a day is an effective way to help you lose weight, improves your digestion and regularity, reduces cravings for unhealthy foods - if you drink it in the morning you will enjoy this benefit all day long! Tired in the middle of the day? Shakeology increases your energy and stamina. It is also clinically proven to reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals.
How do I use it? Good news is it's simple!! Mix 1 scoop of Shakeology with 8 oz. of water. I recommend adding ice and shaking it in a shaker cup. OR if you want something more filling and maybe even more satisfying, I prefer to blend my Shakeology with lots of ice and water. Depending on the consistency you prefer you may want to add more or less water. Of course you can always put additions in like milk, almond milk or coconut milk. Throw in some fruit for a little added sweetness too! The 30 day recipe calendar you get with your bag of Shakeology will also give you plenty of inspiration.
3 reasons to drink Shakeology video
If you are interested in trying Shakeology message me for additonal information.
Check out my Shakeology website for more information and to purchase Shakeology. http://www.myshakeology.com/coachlindseye
Ways to try Shakeology:
1. Email me for a sample of Shakeology either Chocolate, Vanilla or Strawberry.
2. Can't decide which flavor to buy? Then the Taste Sampler is the perfect way to try Shakeology's most popular flavors before committing to a full-size bag or combo box. Each sample pack contains 4 single-serve packets of Shakeology (1 Chocolate, 1 Vanilla, 1 Strawberry and 1 Greenberry). *Vegan option also available in Tropical Strawberry and Chocolate
3. You can purchase the 3 Day Refresh designed to help you lose weight and kick-start healthier eating habits in just 3 days. This program is designed to fast track your weight loss by detoxifying and cleansing your system while helping you break bad eating habits. For 3 days you'll follow a program of Shakeology®, high-protein shakes, and digestive drinks, supplemented with an array of fresh fruits, vegetables, and healthy fats to keep your energy up while your weight goes down.
4. You can sign up for Shakeology HD (home direct) which reduces your shipping cost to only $2 and automatically ships to your doorstep each month. You can cancel at any time with no questions asked and there is a 30 day money back bottom of the bag guarantee. If for any reason you do not like the shake (which I'm sure you will) you can return the empty bag for a full refund.