Not many foods can claim the name “Super Food,” but coconut oil does! Coconut oil’s unique blend of fatty acids have a profound impact on people’s health, and according to Web MD Coconut oil is used to help lessen the symptoms of diabetes, heart disease, chronic fatigue, Crohn's disease, irritable bowel syndrome (IBS), Alzheimer's disease, thyroid conditions, energy and boosting the immune system. Ironically, despite coconut oil’s high calorie and saturated fat content, some people use it to lose weight and lower cholesterol!! For those of you who know me know that I have genetically high cholesterol, so this intrigued me.
So again, why would you want to use coconut oil? What are the benefits?
Check out these 28 Science-Verified Health Benefits of Coconut Oil from Well-Being Secrets: www.well-beingsecrets.com/health-benefits-of-coconut-oil/
Now that you know the top 28 benefits of using coconut oil do you think you will give it a try? Why or why not? I would love to hear from you.
**I have been using Carrington Farms 100% organic Extra Virgin, Pure, Unrefined, Cold Pressed Coconut Oil. It does smell and taste a little bit like coconut (which I enjoy), so if you would prefer you could also try virgin coconut oil instead which is odor and tasteless ***